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Using a wide variety of functional exercises taken from disciplines such as gymnastics, weightlifting, athletics and kettle bells, our classes will provide you with the knowledge, skills and environment to improve your strength, endurance, mobility and confidence.

Welcome to Six Hills CrossFit, Stevenage. We are a family-run CrossFit facility, owned and run by couple, Jack Rowlands and Holly Skelton. We are the only official and authentic CrossFit gym in Stevenage and have been advocates of CrossFit since 2008, so you won’t get this level of expertise anywhere else. We provide results driven, movement focused training sessions and your first session is completely free so no excuses for not giving it a try!

CrossFit itself is defined as that which optimises fitness (constantly varied functional movements performed at relatively high intensity). The aim is to forge a broad, general and inclusive fitness and best prepare trainees for any physical activity. Our speciality is not specialising.

Using a wide variety of functional exercises taken from disciplines such as gymnastics, weightlifting, athletics and kettle bells, our classes will provide you with the knowledge, skills and environment to improve your strength, endurance, mobility and confidence.

All workouts are scalable, meaning they are suitable for any committed individual regardless of experience. The same routines are used for elderly individuals and professional athletes.

We program a different workout each day to incorporate a range of functional movements, weights and intensities which, by design will keep you motivated and striving to improve. You will be coached through each session by a CrossFit certified and experienced trainer, to ensure you are moving correctly and get the most out of every visit. Workouts are performed in small classes, which encourages comradery and creates our unique community, so you’ll never want to leave!

Some useful information about Six Hills CrossFit

  • Our equipment

    • Rogue rig
    • Again Faster Oly bars (mens and ladies)
    • Klokov Oly bars (men and ladies)
    • Air assault bikes, rowing and ski machines
    • Climbing ropes
    • Sandbags (40kg to 70kg) and D-balls (20kg)
    • Sleds and Yokes
    • Competition kettlebells (7kg to 32kg) and dumbbells (4kg to 30kg)
    • Wall balls (3kg to 12kg)
    • Range of mobility equipment
  • Our facilities

    • Ladies and men’s changing rooms, each with two showers, high spec hair dryers and large mirrors
    • Ample free parking
    • Cubby holes to store your bags and belongings in the main gym area
    • Freshly ground coffee and tea
    • Drinking water (please bring your own bottles)

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